Back on the bike

It feels great to be back on the bike Mind you, the knee is still giving some problems but with some great physio sessions, some massages and a lot of stretching I’m managing to somehow stay on the bike and treat the problem.

Something about the physio … we start off with some electrical muscle stimulation, move on to some laser therapy and finish off with an ultrasound massage. This isn’t that bad – I though for the first time! Just some twitching on the first machine and then I just lay back for the other two machines to do their jobs. But after all the machines comes the deep tissue massage from hell! There’s so much pain concentrated on one point that I need to hold on to the couch and soon after I start laughing hysterically, begging the question from the physio “Am I tickling you?” Not exactly!!! But the massage does its job well so I try not to complain too much

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